The Self-Study Option for reduced cost of $349 includes all 7 learning modules plus Bonus Pack, without email or coaching support, to be completed at your own pace. Click here to register.

“Happiness is not something readymade. It comes from your own actions.” Dalai Lama

Who is this for?

• Everyone feeling less happy and fulfilled in life due to obligations, issues and problems, relationships, and just general life stress.

• Anyone experiencing:

  • a relationships/marital issue

  • professional problems and stress

  • the experience of anxiety and/or depression

  • loss of self in juggling too much, chaos, or just general life stress

What’s in the Course?

• 7 Comprehensive Learning Modules—released one per week, completed at your own pace

  • Teaching videos are only about 20 minutes long

  • Reflection and journal activities help you dig deep

  • Activities help you apply the material and are creative and fun

  • Skills, tools, and practices take only a few minutes a day but yield huge benefits

• Bonus Pack—available at the end of the course

  • Multiple videos to help you dig deeper into particular topics and learn more

  • Multiple resources to help you continue your journey

• Personal Support:

  • Two 30-minute, 1:1 coaching sessions via Zoom or telephone

  • Weekly, personalized, email support

Our Personal Transformation Bootcamp will guide you through a process that will truly change your outlook and quite possibly your life. Learn simple practices and tools that will help you better manage stress and emotion, find your center, be more present in each moment of your life, and find greater happiness.