Who is this course for?

• All Parents—We all struggle to know how to best parent our kids at least sometimes

  • Parents who simply want to parent more mindfully and/or more consciously

  • Parents who are struggling to parent in the tough moments

    • Kids who are tantrumming, melting down, engaging in power struggles, etc.

    • Kids who are experiencing anxiety, depression, and/or other emotional difficulties

What Will I Learn?

• Parenting “solutions” become more accessible during the tough moments—stop the knee-jerk, default-mode reactions we all use when we become triggered

• Feel happier, more present, and like your best self so you can be more connected with your kids and feel like a better parent

What’s in the Course?

• 7 Comprehensive Learning Modules—released one per week, completed at your own pace—each including

  • One teaching video and/or downloadable audio, about 20 minutes long

  • Reflection and journal activities help you dig deep

  • Activities help you learn and apply material and are creative and fun

  • Skills, tools, and practices take only a few minutes a day and yield huge benefits

• Bonus Pack—available at the end of the course

  • Lengthy video with helpful parenting strategies related to transformational process

  • Multiple other videos and resources to help you continue your journey

• 2 individual coaching sessions for more personalized guidance and support