What is “Parenting from the Ground Up? This is a model for parenting based in the principle that if you want to “rise up” as your best parent self, you must first “root down” into your foundation of “self.” That is, you must nurture and cultivate the most fundamental aspects of yourself and find your centeredness, strength, flexibility, and balance before you can parent from a connected, aware, grounded, and intentional place. Begin the learn how to stop the knee-jerk, default reactions we all use when we are not at our best. Instead, build more positive relationships with yourself and with your kids, be more present and aware, and parent more effectively.

This self--paced, 21-Day Challenge will walk you through the steps to finding your “best parent self.” Each day for 21 days a new video lesson will release. Each lesson will include the basic concepts and information you need to understand the step, and then a task to work on. Tasks may include reflections and journaling, skills and practices to implement, practical shifts to make, and parenting strategies to try. You can complete this course in 21 days, or you can go through the steps at your own pace. The course does not expire!

Sign up now and begin your parenting transformation! You and your kids will be happy you do!